Sore teeth, headaches, or a tight jaw are indications that you may have tension associated with TMJ (the joint and surrounding muscles). Bruxism (teeth grinding) is common during stress, and it can cause your face to feel completely exhausted before the day has barely begun.
Can acupuncture help?
Commonly used to support muscle, pain, and stress-related symptoms. When it comes to treatment for jaw tension, the main aim is getting overworked muscles (jaw, cheeks, temples, neck, and shoulders) relaxed, combined with calming techniques, because clenching becomes a ‘body on high alert’ habit over time.
What happens in a session?
Your first appointment typically includes:
Symptom questions (face clicking, jaw lock, headaches, ear pain, and neck discomfort)
Triggers (stress, posture)
Palpation of tender points along the jaw and temples.
Needles are essentially inserted at local spots (usually in the jaw/face locations) and, when required, are also generally done so in other sustaining areas of your body, such as hands, feet, or forearms. Dull aching, warmth, heaviness, or a “release” might be experienced, but not sharp pain. For Acupuncture Gloucester, visit www.purelandsacu.co.uk/acupuncture-gloucester/
How many sessions will you require?
For some people, it is only a matter of weeks (reduced morning stiffness, fewer headaches). If you are considering help for a longer haul, there is usually a short course to follow with updates as you progress.
A quick note
Acupuncture can definitely play a role in an overall strategy. It may be worth speaking to your dentist too if you have severe pain, locking, or dental damage.
