Known for its antioxidant and anti-inflammatory properties, milk thistle is a tall flowering herb native to Europe and naturalised in America. Milk thistle has been used as a herbal remedy for many different health concerns, including liver issues.
How can milk thistle treat the liver?
Milk thistle has a strong reputation for offering protective and healing benefits to the liver. Some research studies have found that milk thistle can help to lower enzyme levels in people with autoimmune diseases, hepatitis C, hepatitis B, and alcohol-related diseases. It may also help to support people with nonalcoholic fatty liver disease, which can cause other complications if left untreated including type 2 diabetes and cardiovascular problems.
Milk thistle has antioxidant properties
Antioxidants are potent substances, which may help to delay or even prevent certain forms of cellular damage, which may otherwise lead to the development of disease. This includes nonalcoholic fatty liver disease and hepatitis, both of which directly affect the liver and can lead to other health complications.
Milk thistle is available as a supplement in liquid, tablet or capsule form. Always purchase supplements from reputable providers such as www.vitortho.co.uk/supplements/categories/a-z-all-supplements/milk-thistle-formula, and ensure that you discuss any new supplements with a medical professional to ensure they’re suitable for you before you start taking them.
Is milk thistle safe?
Yes, milk thistle is safe. However, it’s important to keep in mind that it hasn’t been widely studied in people who are breastfeeding or pregnant. It can also cause some unpleasant side effects in some people, such as nausea, gas and bloating.
